Glazed Sweet and Sour Slow Cooker Chicken

Effortless Slow Cooker Sweet and Sour Chicken: Your Ultimate Asian-Inspired Weeknight Meal

Imagine coming home after a long day to the irresistible aroma of a delicious, home-cooked meal, ready and waiting for you. This dream becomes a reality with our Slow Cooker Sweet and Sour Chicken recipe. Perfectly blending tangy, savory, and sweet notes, this Asian-inspired dish requires minimal morning prep, allowing your slow cooker to do all the heavy lifting while you go about your day. It’s the ultimate solution for busy weeknights, delivering a flavorful and wholesome dinner with virtually no fuss.

The beauty of this recipe lies not just in its convenience, but also in its incredible versatility. While our core recipe provides a fantastic foundation, feel free to get creative with your ingredients. Have a different array of vegetables on hand? Excellent! Bright colored bell peppers (red, yellow, orange) and crisp broccoli florets would make outstanding substitutions for the carrots and green bell pepper listed below, adding vibrant colors and diverse textures to your finished dish. This adaptability ensures that you can always whip up a delicious meal using what you have, minimizing food waste and maximizing flavor.

This Sweet and Sour Chicken is a family-friendly favorite that caters to diverse palates. The balance of sweet and tangy flavors, coupled with tender chicken and crisp-tender vegetables, makes it an appealing option for both adults and children. It’s a healthier alternative to takeout, giving you complete control over the quality of ingredients and seasonings. Plus, the slow cooking method infuses every bite with a deep, rich flavor that’s hard to achieve with quicker cooking techniques. Get ready to elevate your weeknight dinners with this delightful and easy-to-make slow cooker recipe!

Chunks of cooked chicken, pineapple, carrots, and peppers served over white rice

 

Recipe

Chunks of cooked chicken, pineapple, carrots, and peppers served over white rice

Slow Cooker Sweet and Sour Chicken

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This Slow Cooker Sweet and Sour Chicken offers a fantastic blend of convenience and classic Asian flavors. With just a little bit of preparation in the morning, you can set it and forget it, returning home to a wonderfully fragrant and fully cooked dinner. The chicken becomes incredibly tender, soaking up the sweet and tangy sauce, while the vegetables soften to perfection. It’s a healthy, satisfying, and incredibly easy meal that’s perfect for busy families looking for a delicious alternative to takeout. Adjust the vegetables to your liking for a truly personalized dish!
AuthorMary Ann
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Prep Time 15 minutes
Cook Time 10 hours
Total Time 10 hours 15 minutes

Course Main Dish
Cuisine Chinese

Servings 6 servings
Calories 496

Ingredients

  

  • 1 cup carrots, chopped into ½-inch pieces
  • 1 cup green bell pepper, chopped into 1-inch squares
  • 1 cup yellow onion, quartered and separated into petals
  • 2 tablespoons quick-cooking tapioca
  • 1-½ lbs boneless, skinless chicken breasts, cut into approximately 1-inch bite-sized pieces
  • 8 oz can pineapple chunks, undrained (include the juice for extra flavor!)
  • cup brown sugar, firmly packed
  • cup red wine vinegar
  • 1 tablespoon soy sauce
  • 1 teaspoon chicken bouillon, granules or paste
  • ½ teaspoon garlic powder
  • 2 tablespoons fresh ginger, finely minced or grated
  • 1 teaspoon dried fresh cilantro, or 2 tablespoons fresh chopped cilantro (added at the end)
  • 3 cups white rice, cooked and kept warm for serving
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Instructions

  • Prepare your vegetables by chopping the carrots, green bell pepper, and quartering the onion. Evenly place these prepared vegetables in a single layer at the bottom of your slow cooker. This layer will provide a flavorful bed for the chicken and prevent it from sticking.
  • Generously sprinkle the quick-cooking tapioca over the layer of vegetables. The tapioca acts as a natural thickener for the sauce, ensuring a rich and luscious consistency without the need for additional cornstarch later. Once the tapioca is spread, arrange the bite-sized chicken pieces uniformly on top of the vegetables.
  • In a separate small bowl, whisk together the remaining ingredients for the sweet and sour sauce: the undrained can of pineapple chunks, packed brown sugar, red wine vinegar, soy sauce, chicken bouillon, garlic powder, and fresh minced ginger. Mix well until the brown sugar and bouillon are fully dissolved. Carefully pour this flavorful sauce mixture over the chicken and vegetables in the slow cooker, ensuring everything is well-coated.
  • Secure the lid on your slow cooker. Cook on the LOW setting for 8-10 hours, or on the HIGH setting for 4-5 hours. The cooking time may vary slightly depending on your specific slow cooker model, so ensure the chicken is thoroughly cooked and tender. Once cooked, stir gently to combine the thickened sauce with the chicken and vegetables. Serve this delightful Slow Cooker Sweet and Sour Chicken hot over freshly cooked and warm white rice, garnishing with fresh cilantro if desired.

Nutrition per serving

Calories: 496 calCarbohydrates: 102 gProtein: 16 gFat: 2 gSodium: 241 mgFiber: 3 gSugar: 20 g

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Why You’ll Adore This Slow Cooker Sweet and Sour Chicken

This recipe isn’t just another weeknight meal; it’s a culinary experience designed for maximum flavor with minimal effort. The slow cooker method guarantees exceptionally tender chicken that practically melts in your mouth, while the sweet and sour sauce develops a depth of flavor that’s both vibrant and comforting. The pineapple chunks add a delightful burst of tropical sweetness and acidity, complementing the savory chicken and crisp-tender vegetables. It’s a fantastic way to enjoy a classic Asian-inspired dish right in your own kitchen, without the added preservatives or high sodium often found in takeout. Plus, the enticing aroma that fills your home as it simmers all day is a reward in itself!

Customizing Your Sweet and Sour Chicken

One of the best aspects of this slow cooker recipe is its flexibility. Don’t feel confined to the listed vegetables! For an even more colorful and nutrient-rich meal, consider these fantastic substitutions and additions:

  • Bell Peppers: Swap the green bell pepper for a mix of red, yellow, and orange bell peppers. Their vibrant colors and slightly sweeter flavor will make the dish even more appealing.
  • Broccoli: Add fresh broccoli florets during the last hour of cooking on low, or the last 30 minutes on high, to ensure they remain crisp-tender and retain their bright green color.
  • Snow Peas or Snap Peas: These add a lovely crunch and sweetness. Stir them in during the last 30 minutes of cooking.
  • Water Chestnuts or Bamboo Shoots: For an authentic Asian texture, add a can of drained water chestnuts or bamboo shoots along with the pineapple.
  • Mushrooms: Sliced cremini or shiitake mushrooms can add an earthy depth to the dish.
  • Protein Alternatives: While chicken breast is excellent, you could also use boneless, skinless chicken thighs for an even juicier result. For a different protein, pork loin cut into cubes works wonderfully with sweet and sour flavors.

Remember, the goal is to make this recipe your own, adapting it to your family’s preferences and what you have readily available.

Perfect Pairings for a Complete Meal

While white rice is the traditional accompaniment for Sweet and Sour Chicken, there are many other delicious ways to serve this versatile dish:

  • Brown Rice or Quinoa: For a healthier, fiber-rich option, serve over cooked brown rice or quinoa.
  • Noodles: Egg noodles, ramen noodles (without the seasoning packet), or even rice vermicelli can be tossed with the sweet and sour chicken for a noodle bowl experience.
  • Cauliflower Rice: If you’re watching your carbohydrate intake, cauliflower rice is an excellent, low-carb alternative that still soaks up all the delicious sauce.
  • Steamed Greens: Complement the rich flavors with a side of lightly steamed bok choy, spinach, or green beans.
  • Lettuce Wraps: For a fun, interactive meal, serve the sweet and sour chicken in crisp lettuce cups, such as butter lettuce or iceberg lettuce.

Meal Prep and Storage Tips

This Slow Cooker Sweet and Sour Chicken is an ideal candidate for meal prepping. You can easily double the recipe to have delicious leftovers for lunches throughout the week.

  • Storage: Allow the cooked chicken and sauce to cool completely before transferring it to airtight containers. It will keep well in the refrigerator for up to 3-4 days.
  • Freezing: For longer storage, freeze portions in freezer-safe containers for up to 2-3 months. Thaw overnight in the refrigerator before reheating.
  • Reheating: Reheat individual portions in the microwave until heated through, stirring occasionally. For larger batches, gently reheat on the stovetop over medium-low heat, adding a splash of chicken broth or water if the sauce has become too thick.

Tips for the Best Slow Cooker Sweet and Sour Chicken

To ensure your Sweet and Sour Chicken turns out perfectly every time, keep these simple tips in mind:

  • Don’t Skip the Tapioca: Quick-cooking tapioca is key here. It thickens the sauce beautifully without making it cloudy or giving it a starchy taste. If you don’t have it, you can whisk 2 tablespoons of cornstarch with 2 tablespoons of cold water and stir it into the slow cooker during the last 30 minutes of cooking on high (or last hour on low) to thicken the sauce.
  • Chop Uniformly: For even cooking, ensure your chicken pieces and vegetables are cut into roughly similar sizes. This helps everything cook through at the same rate.
  • Fresh Ginger Matters: While garlic powder is used for convenience, fresh minced ginger adds an incomparable zing and authentic Asian flavor. Don’t skimp on it!
  • Pineapple Juice is Flavor: Make sure to use undrained canned pineapple chunks. The juice is an essential part of the sweet and sour sauce, adding natural sweetness and tang.
  • Avoid Overfilling: Do not overfill your slow cooker beyond two-thirds full, or it may not cook properly, and the sauce could overflow.
  • Taste and Adjust: Before serving, always taste the sauce and adjust seasonings if needed. You might want a little extra soy sauce for saltiness, brown sugar for sweetness, or vinegar for tang, depending on your preference.

This Slow Cooker Sweet and Sour Chicken recipe is a true testament to the power of hands-off cooking, proving that delicious, healthy meals don’t have to be complicated. With its vibrant flavors, tender chicken, and flexible ingredients, it’s sure to become a cherished addition to your recipe rotation. Enjoy the convenience and the incredible taste!

Chunks of cooked chicken, pineapple, carrots, and peppers served over white rice with text slow cooker sweet and sour chicken