Deliciously Easy Stovetop Swedish Meatballs: Your 20-Minute Weeknight Meal Solution

Craving the comforting, rich flavors of classic Swedish meatballs but short on time? Look no further! This incredibly easy stovetop recipe brings the beloved taste of Sweden right to your dinner table in just 20 minutes. It’s the perfect solution for busy weeknights when you need a satisfying and flavorful meal without the fuss. Our recipe focuses on efficiency and deliciousness, utilizing frozen cooked meatballs to cut down on preparation time, allowing you to enjoy a hearty, creamy dish with minimal effort.
Swedish meatballs are more than just food; they are a culinary embrace, renowned for their tender texture and the signature luscious cream sauce that coats them. While traditional recipes often involve making meatballs from scratch, our streamlined approach ensures you don’t have to compromise on taste for speed. We guide you through creating a perfectly balanced, savory sauce that will have everyone asking for seconds. Get ready to transform simple ingredients into a gourmet experience that feels both indulgent and wonderfully homemade, all within the blink of an eye.
Whether you’re new to cooking or a seasoned home chef, this recipe is designed for success. Its straightforward steps and common ingredients make it an accessible option for anyone looking to add a touch of Scandinavian warmth to their meal rotation. Serve these delightful meatballs over a bed of tender egg noodles, and prepare for a comforting dish that’s sure to become a family favorite.
Recipe

Stovetop Swedish Meatballs with Cream Sauce
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Before you begin, gather all your ingredients. This ensures a smooth and quick cooking process, living up to the promise of a 20-minute meal. For this recipe, we embrace convenience with frozen cooked meatballs, but the quality of your ingredients, especially the broth and sour cream, will significantly impact the depth of flavor in your sauce. If you choose to make homemade meatballs, ensure they are fully cooked before adding them to the sauce. Let’s make some delicious Swedish Meatballs!
Ingredients
- 8 ounces egg noodles (choose wide or medium egg noodles for classic texture)
- 1 pound frozen cooked meatballs (high-quality, pre-cooked meatballs are key for speed and flavor)
- oil for sautéing if necessary (such as olive oil or vegetable oil, if your meatballs need browning)
- 2 tablespoon butter (unsalted is preferred to control saltiness)
- 2 tablespoon all-purpose flour (to create a smooth roux for the sauce base)
- 1 cup beef broth (low-sodium is recommended, or homemade for best flavor)
- ½ teaspoon salt (adjust to taste, especially if using salted broth)
- dash cayenne pepper (for a subtle warmth, optional but recommended)
- ½ teaspoon Worcestershire sauce (adds umami and depth)
- 1 cup light sour cream, room temperature (crucial for a smooth, lump-free sauce; full-fat can also be used)
Instructions
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Begin by thawing 1 pound frozen cooked meatballs. This can be done in the microwave for a few minutes until soft, or by letting them sit at room temperature for about 15-20 minutes while you prepare other ingredients. Ensuring they are thawed helps them brown more evenly and cook through quickly.
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While the meatballs are thawing, cook 8 ounces egg noodles according to the package directions. Bring a large pot of salted water to a rolling boil, add the noodles, and cook until al dente. Drain well and set aside.
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In a large skillet, heat a small amount of oil for sautéing if necessary (if your meatballs don’t release enough fat, or if they are still very frozen) over medium-high heat. Add the thawed meatballs and brown them on all sides, turning occasionally. This step isn’t just about color; it adds a delicious caramelized flavor and texture to the meatballs. Once nicely browned, remove the meatballs from the skillet and set them aside.
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In the same skillet, melt 2 tablespoons butter over medium heat. Once melted, sprinkle in 2 tablespoons all-purpose flour and whisk constantly for 1-2 minutes to create a light roux. Slowly pour in 1 cup beef broth, whisking continuously to prevent lumps. Bring the mixture to a gentle simmer, allowing it to thicken slightly. Stir in ½ teaspoon salt, a dash of cayenne pepper (for a hint of spice that complements the richness), and ½ teaspoon Worcestershire sauce. Finally, reduce the heat to low and fold in 1 cup light sour cream that has been brought to room temperature. This is crucial to prevent the sour cream from curdling. Whisk until smooth and well combined.
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Return the browned meatballs to the skillet with the sour cream sauce. Gently mix the meatballs into the creamy sauce, ensuring each one is coated evenly. Heat thoroughly over low heat, stirring occasionally, until the meatballs are heated through and the sauce is simmering gently. Avoid boiling the sauce once the sour cream has been added, as this can cause it to separate.
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Serve the warm, saucy meatballs immediately over the freshly cooked egg noodles. Garnish with fresh parsley or dill for a touch of color and freshness, if desired. Enjoy this comforting and quick Swedish classic!
Nutrition per serving
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Serving Suggestions for the Perfect Swedish Meatball Meal
While egg noodles are a classic pairing for Swedish meatballs, there are many other ways to enjoy this delicious dish. For a more traditional Swedish experience, serve your meatballs with creamy mashed potatoes. The velvety texture of the potatoes beautifully complements the rich sauce. Don’t forget a side of lingonberry jam, a staple in Swedish cuisine, which adds a tart-sweet contrast that brightens the entire meal. Pickled cucumbers also provide a delightful tang and crunch.
For a lighter alternative, consider serving these flavorful meatballs over rice, quinoa, or even a generous helping of steamed vegetables like green beans or asparagus. A sprinkle of fresh chopped parsley or dill just before serving adds a vibrant color and fresh herbal notes that elevate the presentation and taste. You can also offer some crusty bread to soak up every last drop of that incredible cream sauce!
Homemade vs. Frozen Meatballs: Choosing Your Path to Deliciousness
This recipe proudly features frozen cooked meatballs for maximum convenience, making it a true 20-minute wonder. High-quality frozen meatballs are readily available in most grocery stores and come in various meat blends, allowing you to pick your favorite. They are a fantastic shortcut that doesn’t sacrifice flavor, especially when enveloped in our rich cream sauce.
However, if you’re a purist or simply enjoy the process of making things from scratch, homemade meatballs offer an unparalleled depth of flavor and a customizable experience. If you have extra time on hand, or prefer to prepare ingredients in advance, we highly recommend trying our bulk meatball recipe. These homemade meatballs are perfect for cooking in large batches and freezing, giving you the best of both worlds: homemade taste with the convenience of frozen portions for future quick meals. Just be sure they are fully cooked before adding them to this stovetop recipe.
Customize Your Swedish Meatball Experience
This recipe provides a fantastic base, but don’t hesitate to customize it to your liking! For a bolder flavor in the sauce, consider adding a pinch of ground nutmeg or allspice, which are traditionally found in authentic Swedish meatball recipes. A splash of dry sherry or white wine can also add a layer of sophistication to the broth. If you prefer a richer, more robust gravy, you can use a combination of beef and chicken broth, or even a dash of cream at the end, alongside the sour cream, for extra decadence.
Dietary considerations? To make this dish dairy-free, substitute the butter with a plant-based alternative, use a dairy-free sour cream, and ensure your beef broth is dairy-free. For a gluten-free version, replace the all-purpose flour with a gluten-free flour blend (ensure it’s a 1:1 substitute) or use cornstarch (slurried with a little cold water) to thicken the sauce. Always check labels on frozen meatballs, broths, and Worcestershire sauce to ensure they meet your specific dietary needs.
Storage and Reheating Tips
Swedish meatballs are an excellent dish for meal prepping or enjoying as leftovers. To store any remaining meatballs and sauce, allow them to cool completely before transferring them to an airtight container. They will keep fresh in the refrigerator for up to 3-4 days. Cooked egg noodles should ideally be stored separately to prevent them from becoming mushy, but they can also be stored with the meatballs if you plan to eat them within a day.
For reheating, gently warm the meatballs and sauce in a skillet over low heat, stirring occasionally, until heated through. You may need to add a splash of beef broth or water to thin the sauce slightly, as it can thicken in the refrigerator. Avoid high heat to prevent the sour cream from separating. If reheating in the microwave, use short intervals and stir frequently. Freshly cooked noodles can be made when ready to serve for the best texture.
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There you have it – a magnificent meal that captures the essence of Swedish comfort food with remarkable ease. This stovetop Swedish Meatballs recipe is not just about making dinner quickly; it’s about crafting a delightful and satisfying experience that brings warmth and flavor to your home, even on the busiest of days. So go ahead, whip up a batch tonight, and savor every creamy, savory bite!